Dinner
Mackerel - Tin
Tinned mackerel is one of the most concentrated sources of omega-3 fatty acids — EPA and DHA — supporting heart, brain, and anti-inflammatory health.
Servings2
Prep Time20 min
Nutrition
- Calories234 kcal
- Carbs0%
- Protein31%
- Fat69%
Directions
No directions available.
Ingredients
No ingredients listed.