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Lunch

Herbed Tuna and White Bean Salad

This is a quick and delicious salad that can be made special for guests—or yourself—by grilling fresh tuna steaks instead of using canned.

Servings4
Prep Time25 min

Nutrition

  • Fiber11g
  • Iron20% DV

Directions

  1. 1Grill tuna steaks 2 minutes per side; flake when cool.
  2. 2Combine cannellini beans, cherry tomatoes, and arugula.
  3. 3Add flaked tuna and toss with olive oil, lemon, and herbs.
  4. 4Season and serve at room temperature.

Ingredients

  • Fresh Tuna
  • Cannellini Beans
  • Cherry Tomatoes
  • Arugula
  • Lemon
  • Olive Oil
  • Parsley
  • Rosemary

Notes

Leftovers

Refrigerate up to 2 days.

Alternative

Substitute canned wild tuna for a 10-minute version.